The Zen Agency

000-000-000

〒 547-0000

大阪府大阪市平野区

[email protected]

Zen meditation is thought to have the effects listed below:
1. Improvement of resistance against stress by increasing serotonin in your brain
2. Strengthening inner muscles by keeping the correct position with your legs crossed in a lotus position
3. Promoting blood flow and body fat consumption by breathing in oxygen fully